Health and Wellbeing Downloads

The Calma Partnership is committed to helping you achieve and maintain a healthy, working life.

The following free downloads, in PDF format, focus on key aspects of your life. You may open and read them online or download and print them out. Depending on which browser you are using you may have to use your right mouse button and select whether to open or save the file. You will need Adobe Reader to view these files. If you don't have this, you can download it via the link below.

* Stress

* Alcohol

* Physical Exercise

* Smoking

* Diet

Download Adobe Reader

The Calma Partnership provides a wide range of services to support people in organisations. If you would like further information, please contact us and tell us what you need.