Residential Wellbeing Retreat
Our residential wellbeing retreat offers you the potential for meaningful and long-lasting change.
If you have experienced a big change or life event, or even if you are facing the prospect of a big change, having this more dedicated time and space can allow you the freedom to come to terms with the change, or make the right choices that suit you.
Issues might include a loss or bereavement, retirement, relationship break-up, redundancy, kids leaving home, making career choices, bullying and harassment at work, 'mid-life crisis' etc. Or you might want time to rediscover your purpose and meaning or understand yourself better.
We will craft a unique residential programme just for you. Your journey with us starts before you arrive as we explore what you seek and how we feel we can best achieve this with you. Then we’ll map out a structure for your visit so you get the right blend of wellbeing workout, emotional detox and cathartic rejuvenation.
Each residential wellbeing retreat offers a bespoke range of options, including;
- Your very own one-off luxury, high-spec, self-catering cottage
- One-to-one therapeutic consultations throughout
- Holistic massage therapies and choice of any other Calma services
- Activity schedule mapped out with you in advance, if appropriate
- Walk-and-talk coaching sessions in the Aberdeenshire hills or hiking trails
- Mindful walks capturing the local fauna and flora
- Collaborative Personal Development and Action Plan
- Space for yourself to unwind and reflect
- Time off to visit any of hundreds of local castles, gardens or hiking trails
- Rest and relaxation strategies that work for you
- Free post-retreat follow-up Skype, ZOOM or Telephone coaching session
But it all starts with you.
What would you like to change, or prepare for, in your life?
COSTS (Min 2 days/nights)
£295 per day/night including accommodation, bespoke wellbeing programme and all consultations.
Discounts for return clients, longer stays and charitable organisations.