Helping you to recover, recuperate or rejuvenate

CORONAVIRUS UPDATE - JULY 2020 

Please note that we are currently NOT offering any face-to-face consultations or treatments at this time however, talking therapies are available via ZOOM, MS Teams or phone. 

Calma Wellbeing offers a feast of wellbeing and support options to nourish and replenish body, mind and spirit.

Whether you would like to meet us for individual consultations, benefit from corporate consultancy or immerse yourself in our more in-depth Residential Retreat, we have the skills and experience to help you.

Check out what we can offer - click on the links below for more information.

* Absence from work

* Anxiety and worry

* Bereavement and loss

* Bullying and harassment

* Confidence and assertiveness

* Depression and low-mood

* Developing resilience

* Empty-nest syndrome

* Finding purpose and meaning

* Holistic massage therapies

* Managing emotions

* Pain management guidance

* Relationship break-up

* Redundancy

* Retirement

* Stress management

* Therapeutic creative-writing

* Trauma and crisis


This is not an exhaustive list. If you want to change something in your life, we would love to hear from you. We will only offer you a service in which we believe we have sufficient confidence and competence.

Take the first step and invest in your health and wellbeing. You're worth it.


PS. The feature photograph above was taken a short walk from our base and the Residential Retreat location and shows the Howe of Alford and Cairngorm mountain range beyond. The other photographs illustrate our Aberdeenshire locality, courtesy of, and with thanks to, Visit Aberdeenshire (www.visitabdn.com).