Talking therapies

COUNSELLING

If you are stuck with a personal issue or need a space to talk through a problem, we can offer you counselling as a way to better manage your issue, find a way forward or identify a solution that works for you. We provide a sensitive yet proactive and change-focused, problem-focused and solution-focused approach to therapy. Rick has over 25 years of experience having worked with around 3,000 clients from a wide range of backgrounds and covering a multitude of issues and problems. He is currently Head of Service for the University of Aberdeen Counselling Service providing support for a community of some 16,000 students from 130 nationalities. Rick is also a registered and accredited member of the British Association for Counselling and Psychotherapy.

COACHING

We can help you identify ways to improve and develop, whether this is home or work-focused. Rick has worked with individuals, small-business owners, senior executives and loads of multinational organisations, including Bank of Scotland, Royal Mail, Aviva and Astra-Zeneca. He has written several books on coaching-related topics. Rick follows the ethical framework of the International Coaching Federation.

MENTORING

Whatever stage you are at in your career, we can offer mentoring to support and enhance your professional development. Rick can tailor a programme to fit your background, resources and profession. 

SUPERVISION

We can offer a supervisory sounding-board to give you a professional space to discuss, work-through and think-about work challenges and job-related issues. This is particularly invaluable for those in the caring and helping professions.

COSTS PER 50 MINUTE 'THERAPEUTIC' HOUR

£80 if funded by organisations

£60 if you earn over £20,000 per year

£40 if you earn under £20,000 per year

£40 if you live in the AB33 postcode

£30 for students